In 100 g (Grams) of Candies, MARS SNACKFOOD US, M&M's Peanut Butter Chocolate Candies there is 2214 kJ of Energy (joule). Change amount

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Energy (joule)

Energy (joule) is a nutrient present in many other foods. The below table lists foods high in Energy (joule) other than Candies, MARS SNACKFOOD US, M&M's Peanut Butter Chocolate Candies.

Fat, beef tallow	3774 kJ
Lard	3774 kJ
Fish oil, cod liver	3774 kJ
Fish oil, herring	3774 kJ
Fish oil, menhaden	3774 kJ
Fish oil, menhaden, fully hydrogenated	3774 kJ
Fish oil, salmon	3774 kJ
Fish oil, sardine	3774 kJ
Fat, turkey	3767 kJ
Fat, goose	3767 kJ
Fat, chicken	3766 kJ
Shortening industrial, lard and vegetable oil	3766 kJ
Shortening frying (heavy duty), beef tallow and cottonseed	3766 kJ
Oil, corn, industrial and retail, all purpose salad or cooking	3766 kJ
Shortening, household, lard and vegetable oil	3766 kJ
Butter, Clarified butter (ghee)	3766 kJ
Oil, industrial, canola, high oleic	3766 kJ
Oil, industrial, soy, low linolenic	3766 kJ
Oil, beluga, whale (Alaska Native)	3766 kJ
Oil, walrus (Alaska Native)	3766 kJ

Candies, MARS SNACKFOOD US, M&M's Peanut Butter Chocolate Candies

Candies, MARS SNACKFOOD US, M&M's Peanut Butter Chocolate Candies is a type of Sweets. The most significant nutrients in Candies, MARS SNACKFOOD US, M&M's Peanut Butter Chocolate Candies are listed below.

Water	2 g	2%
Energy (calorie)	529 kcal
Energy (joule)	2214 kJ
Protein	10.16 g	10.16%
Total lipid (fat)	29.32 g	29.32%
Ash	1.75 g	1.75%
Carbohydrate, by difference	56.89 g	56.89%
Fiber, total dietary	4 g	4%
Sugars, total	47.15 g	47.15%
Calcium, Ca	88 mg	0.09%
Iron, Fe	1.06 mg
Magnesium, Mg	81 mg	0.08%
Phosphorus, P	191 mg	0.19%
Potassium, K	330 mg	0.33%
Sodium, Na	213 mg	0.21%
Zinc, Zn	1.49 mg
Copper, Cu	0.452 mg
Manganese, Mn	0.963 mg
Selenium, Se	2.8 µg
Vitamin C, total ascorbic acid	0.5 mg

Nutrients in Candies, MARS SNACKFOOD US, M&M's Peanut Butter Chocolate Candies